I operate in a very private one-to-one facility and safely adhere to all recommended health practises.
Please feel free to call me to chat about how I can help.
Over 34 years experience in the field.
About
"Heidi is an extraordinary therapist who's passion for her clients is matched only by her extensive experience" (Rod A )
"Heidi completed her Honours studies in Exercise Physiology and Sports Science and immediately setup a unique business which compliments her warm approach to customers. As a result of this early transition to business owner, Heidi has logged over 30 years of physical therapy with 1000's of hours dedicated to helping people return to a pain-free lifestyle.
She is not your average therapist. There is genuine care for her clients, so much so that many have remained with her for her career and developed into longstanding friendships. One does not feel like a customer, but rather someone meeting a true caregiver. Through her extensive experience, she has developed a full repertoire of treatments, exercises and approaches for every conceivable scenario".
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Treatments
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Parkinsons exercise
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MS exercise therapy
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Musculoskeletal rehabilitation.
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Sports injury treatment and prevention.
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Diabetes and insulin resistance.
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Arthritis and osteoporosis.
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Fall prevention and balance.
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Adolescent injuries.
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Sports specific flexibility e.g. Golf
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Kinesiotaping.
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Correction of muscular strength and flexibility imbalances.
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Pre and post pregnancy conditioning.
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Posture assessment and scoliosis.
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Core and pelvis education.
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Stretch therapy
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Cancer related exercise prescription.
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Neurological and cardiovascular conditions.
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Specialised training.
Injury prevention and treatment
What's in store for you?
Initial Consultation
Exercise Physiology
What happens at your first consultation (1hr)?
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Heidi will assess your current condition and associated goals, and structure a complete path forwards to ensure the best possible outcome for your situation.
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Part admin, part chat, part physical. The assessment is comprehensive and is designed to assure you that everything is being taken into consideration.
Followup Consultation
Exercise Physiology
Every session is private. No distractions. Just you and Heidi.
Following on your initial consultation, Heidi will take you through key movements and programmes designed specifically to manage the associated ailment and goal set.
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Heidi takes care to ensure that you are managing your approach correctly and will develop a perfect course of action tailored to you.
Helping all age groups to live pain free
“I have found the perfect specialist! Heidi is such a carer and has allowed me to achieve such life changing pain free relief from what we have done together” Dr I Van Niekerk
"Heidi has done a marvellous job of reducing my arthritis pain, removing the need for pain killers (hopefully permanently). All this has been achieved using simple stretching and strengthening exercises in a fun and friendly environment - guided by her considerable technical knowhow. Can fully recommend the lovely people at Kinetic Concepts to others with aches and pains - or just those who want to get fitter". Dr G. Avery
"After following the advice of my Physiotherapist, I attended sessions with Heidi. I made endless gains and have minimised my pain to the extent where my daily activities, sporting endeavours and career have been significantly enhanced.
I have no hesitation in stating that Heidi is the single reason for me having been able to manage all of my daily activities with ease and comfort. I would highly recommend her as a therapist". M. Barenbrug
Heidi Keen:
ESSA Accreditation No: ESSA 7907
Practise No: 4493381L
ABN: 42 695 995 289